Listen to and download a gentle guided body scan, just for you, below:
Offerings + The Becoming Club
Our world is often loud, and we are regularly bombarded with toxic messaging. It is hard to ground ourselves in our power, and to connect with our specific intentions for ourselves and our lives.
One-one support isn't always the right option for us. Sometimes we are looking for something that feels more gentle, something we can access at our leisure. That's why I felt moved to start the free Becoming Club, a membership experience that provides a space for sharing - self expansion, acceptance, and a real embracing of who we are, delivered right to your inbox, for extra love and support.
This is a space for YOU. My twice monthly Becoming Club emails are designed with intention to connect us to our strength and our true voice. This is a space dedicated to your worth and value.
Sign up above. Your Becoming Club email will contain an exploration of challenges we face, an affirmation, and some basic breathing guidance to help with grounding. Your email may contain a downloadable guided body scan, meditative reflection, or active breathing to help move through difficult emotions.