Laura Federico, MS, LCSW

Creative therapy for your lifestyle



You are not alone

Specializing in holistic support and online therapy, I am committed to working with my clients to achieve well-being and to rediscover an appreciation of the beauty of life. This is creative therapy, designed with intention, that meets the needs of your unique lifestyle. I provide a convenient, safe space to hear and validate your experience. 

It can be challenging to see and truly know our own inner strength in our competitive, often chaotic, fast-paced lives. I am here to help you find that. 


individualized plans 

Online Support + Services 

Connecting to support can feel challenging, even in the best of times. Maybe traditional therapy didn't feel like the right fit because your lifestyle is progressive, fast-paced, and modern. Whether the barrier be geographic, personal style, financial, lack of time, cultural or emotional, things can get in the way of us getting help when we most need it. I get it. That's why I offer convenient, creative, affordable, confidential, HIPAA-compliant therapy on your terms.


therapy that makes sense in your busy life 


find your grounding 

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laura federico 

About Me 

Committed to a collaborative relationship with my clients, I provide a warm, open, empathetic line of communication. My therapeutic approach is non-judgmental, holistic, and interactive, focusing on your unique strengths. Together, we can work to achieve a sense of peace and empowerment. 

Currently specializing in online therapy for the unconventional client, I am US-trained and hold an MS from Columbia University in Clinical Social Work and a BA from Marquette University in Social Welfare + Justice and Sociology. I have post-masters training in a number of different modalities including Cognitive Behavioral Therapy and Mindfulness Based Stress Reduction, and I approach each client as an individual. I utilize a variety of different therapeutic approaches depending on what works and feels right for you. I am versatile and respectful and understand how challenging our modern world can be.

Read more here.

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