Laura Federico, MS, LCSW

Creative therapy for your lifestyle



You are way stronger than you know

It can feel impossible to love and know ourselves when our world rarely feels quiet, when we compare ourselves to others without even realizing it, and when we can't shake the fear we are falling short.

Specializing in holistic, empowerment-based support for when we doubt our self-worth and feel disconnected from our value, I am here to direct our attention to every part of your experience. We will be working together to rediscover an appreciation of your beautiful voice. 


individualized plans 

Online Support + Services 

Connecting to support can feel challenging, even in the best of times. Maybe traditional therapy didn't feel like the right fit because your lifestyle is progressive, fast-paced, and modern.

Whatever the barrier may be, things can get in the way of us getting help when we most need it. I get it. That's why I offer convenient, creative, confidential, HIPAA-compliant therapy on your terms. I encourage online communication and support between sessions on my innovative platform to honor our ongoing work.


therapy that makes sense in your busy life 


find your grounding 


laura federico 

How I Help  

My therapeutic approach is non-judgmental, sex-positive, feminist, holistic, and interactive, focusing on your unique strengths.

Committed to a collaborative relationship with my amazing clients, I provide a warm, open, empathetic line of communication and a safe space for expression. Together, we will find find you peace, acceptance and empowerment. 

More about our focus HERE.