About Me


Specializing in:

feelings of low self-worth

societal + social media pressures

sex-positive approach to intimacy

fat acceptance + body liberation

ex-pat adjustment · geographic relocation

humanitarian stress

questions of meaning, spirituality + purpose


relationship questions

sexual expression

questions of identity in the context of one's cultural or religious background

feelings of disconnect from one's physical body + environment


Pronouns: She/Her

In our work together, we will process your experiences with a lens of compassion, and start to identify patterns and thoughts that are no longer working for you. Our goals will be identified by you, and we will work in a structured way to create the changes you are seeking. 

I listen without judgment, and ask questions to illuminate your unconscious beliefs and desires. We may utilize somatic check-ins, meditative reflections, art therapy journaling, breathwork, cognitive behavioral questioning, and intentional goal setting to help ground you.

I am grateful to have had the opportunity to work with my amazing clients online, and I have experienced how powerful this medium can be. After listening to my clients in Europe, North America, Africa, Asia and the Middle East, and learning what truly works for them, I have designed a comprehensive online support system to facilitate this connection.

I have worked most recently in New York, Istanbul, and Geneva, Switzerland. After moving regularly as a result of my husband’s work in the humanitarian sector, I personally understand the importance of accessible support and treatment, no matter where we may be. Currently spending most of my time in the midwest, USA, I am licensed in my home base of NYC and currently work with clients in New York and worldwide.

I strive to provide culturally competent care. I believe therapy and holistic support can evolve with the rest of our lives. Let's reconnect you to your body and your purpose. 


I am a US-trained Licensed Clinical Social Worker and have been working in the mental health field for over 10 years. I hold an MS from Columbia University in Clinical Social Work and a BA from Marquette University in Social Welfare + Justice and Sociology.

My background is in grief and crisis response, and I have post-masters training in a number of different modalities including Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, Holistic Sex Therapy, and Breathwork. My therapeutic approach is non-judgmental, sex-positive, feminist, culturally competent, holistic, integrative and comprehensive, focusing on your unique strengths. 

I have been trained in telemental health best practices through a number of organizations and am a TMHI Telemental Health Practitioner. To learn more about my professional experience, please check out my linkedin

Proud Member of TherapyDen